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For Long and Healty Life First Exercise then Eat Raw Foods

Green Smoothie Recipes

Chia Seed Green Pudding


Chia Seed Green Pudding

Soak 1 tbsp Chia seeds hor 1 hour in  1 cup of water
In one hour you will have one cup of chie gel

blend
1 cup of chia gell
4 apples
half lemon juice
5 kale leaves
1 sprint mint
2 cups water

Published Dec 23 2007, 11:01 PM by admin
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